Do you toss and turn all night then wake up with pain in your back or shoulders? If you feel tired all day, the cause may be due to a failing mattress. If it’s more than eight years old, your mattress may be sagging and not giving you proper support. Now for the challenge: finding amattress那很适合你。

我们根据您的需求编写了这份床垫购买指南。在这里，你可以很容易地发现不同类型的床垫，找出你在做决定前需要考虑的因素，并比较不同的床垫品牌。

Types of Mattresses

Jumpstart your mattress search by knowing the six types of mattresses and their benefits.

Innerspring Mattresses

Innerspring mattresseshave springs or coils that deliver support and a familiar bounce. These are the most common mattresses and typically their prices won’t take a huge bite out of your wallet. Innersprings are ideal for any sleep position, but are especially suited to back sleepers. Want to feel cool? An innerspring mattress is a good choice because it has less heat retention.

On another note, if your partner constantly shifts in bed, there’s more great news. Mattresses with individually wrapped coils (pocketed coils) reduce motion transfer, so your sleep partner’s tossing and turning won’t keep you awake at night.

Memory Foam Mattresses

Do you or your partner suffer from back or joint pain? If you answer “yes”, amemory foam mattressis a great choice. Layers of foam contour to your body to provide support and pressure relief. No matter what position you sleep in, these mattresses help improve spinal alignment and weight distribution.

Mattresses like the AshleyMattress in a Boxmemory foam mattress not only contour to your body, but they help prevent motion transfer. Their thick lower layers of firm support foam often include transition foam and a core found just below the memory foam layer. These layers absorb the motion you feel from a partner’s movements so you can enjoy uninterrupted sleep.

AshleyMattress in a Box12″ Memory Foam Mattress

Another great benefit of sleeping on a memory foam mattress like the AshleyMattress in a Boxis that it’s anti-microbial, hypoallergenic and dust mite resistant. This means dust mites, pollen, mold and pet dander are kept out of the mattress, which could help you breathe easier, especially if you are an allergy sufferer. Plus, there is no need to flip a memory foam mattress as the foam retains its shape.

Hybrid Mattresses

If you are torn between memory foam, gel, or spring mattresses, consider ahybrid mattress. These mattresses are popular because they are made with a combination of different foams, coils and other materials. Taking the best qualities from other mattresses and blending them together makes this choice a win-win. Hybrids often have pocketed coil technology, gel-infused memory foam, layers of memory foam, luxury fabric covers and edge support.

考虑混合床垫时，考虑一下你想要的不同组合。例如，一些由乳胶泡沫组成，而另一些由记忆泡沫组成。决定哪些功能是最重要的，并根据最适合自己的组合来做出决定。

Pillow Top Mattresses

Want an extra soft sleep surface?Pillow top mattressesns in a new window可以选择前面提到的五种选择中的任何一种，并在顶部缝一层额外的软缓冲，以获得额外的舒适。如果你感到疼痛或侧睡，你会发现额外的缓冲带来的摇篮般的舒适是非常有益的。高质量的枕套可以分散你的体重，让你感到终极的舒适，它像记忆泡沫床垫一样柔软，但更便宜。

Five Mattress-Buying Factors

Looking for a mattress can become tedious, but knowing what to look for will make your search easier. Here are five major factors you’ll want to consider because each plays a significant role when it comes to getting great sleep.

Comfort

Since you spend one-third of your life sleeping, mattress comfort is a must. It has to suit your needs and have the feel you want. One sure-fire way to find a mattress is to visit anAshley Furniture HomeStore near you.With help from a bedding expert and a SleepMap imaging system (available at Ashley HomeStore), you’ll have the opportunity to find out where your pressure points are and determine what types of mattresses will work best for you. Take time to lie on different types of mattresses and experience each one. One of the greatest challenges is not having the ability to test mattresses. This is especially true when purchasing online. Be sure to find out what the return policy is so there are no surprises.

Support

You rely on your mattress to provide pressure point relief and proper support. Mattresses will either be firm, soft or somewhere in between. Choosing the right mattress largely depends on your sleep position.

Motion Transfer

How many times have you thought of getting out of bed, but decided not to because you did not want to disturb your partner? On the flip side, are you constantly jarred awake when your partner either gets out of bed or tosses and turns? These problems can easily be addressed with a mattresss in a new windowthat absorbs motion transfer.

Memory foam mattressesOpens in a new windowand hybrids with innersprings and thick memory foam layers are the best at absorbing movement. Innerspring and latex foam mattresses may also offer help in these areas depending on how they are constructed.

Hint: When considering an innerspring mattress, look for pocketed coil technology.

Durability

买床垫就像买车一样。你需要它持久，你想要一个很好的。花点时间找出每个床垫的组成，并考虑它们的预期寿命。床垫的平均使用寿命至少为8年。

Thefoundationor base your mattress is on is just as important as the mattress itself. Making sure that your mattress is on base that’s meant for that type of mattress and size will only make your mattress last longer. It will prevent it from getting tears from it not fitting appropriately and overall be helpful in making sure that your mattress lasts for its lifespan.

下面的图表显示了不同类型床垫的使用寿命。

提示:查看床垫保修单。It will give you a ballpark idea of the manufacturer’s expectations.

Edge Support

如果你睡在靠近床边的地方，或者经常坐在那里，一个内置边缘支撑的床垫会很有帮助。寻找那些边缘有全钢双排线圈支撑的床垫，或者那些有泡沫包装的单独包裹线圈支撑系统的床垫。这些在床垫的边缘提供支撑，所以你不会觉得你会滚下来。边缘支持确保充分利用床垫表面，所以没有浪费的空间。

Comparing Mattress Brands

研究不同的品牌，了解每个品牌提供的床垫类型，可以帮助你缩小搜索的范围。

Ashley-Sleep® Mattresses

From memory foam and pillow top to traditional innerspring and hybrid mattresses, Ashley-Sleep® is known to have the latest in innovative sleep technology. You’ll be impressed with the quality and value found in eachAshley-Sleep mattress. Be sure to explore the memory foam mattresses. Amazing support, pressure relief and comfort are easily found.

Tempur-Pedic® Mattresses

Discover the life-changing benefits of TEMPUR® material, a responsive foam found in everyTempur-Pedic mattress. It conforms to every inch of your body to provide pain relief, proper spinal alignment, allergy relief and motion transfer reduction for a cloud-like sleep. With the wide selection, you’re certain to find a memory foam mattress that caters to all your needs.

Simmons Beautyrest® Mattresses

Find your restorative sleep haven. From firm and plush pillow tops to luxury firm and hybrid mattresses,Simmons Beautyrest mattresseshave intuitive technologies built into them. Exceptional support and temperature management are only a couple of the many benefits that will impress you. Luxurious fabrics, pocketed coil systems, infused gel foam and so much more can be found in each mattress.

Sealy® Mattresses

在西利的记忆泡沫、内弹簧或混合线条中，你一定能找到满足你舒适的高质量床垫。Every希利床垫includes additional foam in the middle areas for reinforced support where it’s needed most. Restorative sleep is Sealy’s focus, so you’ll be excited to discover the different types of state-of-the-art engineering, including Posturepedic Technology™, found in each mattress.

Stearns & Foster®

Dreaming of a luxurious mattress with exceptional quality? From pillow tops to hybrids,Stearns & Fosteroffers a wide range of mattress choices. Each Stearns and Foster mattress is authentically crafted to make luxury a part of everyday living. You’ll reap the many benefits of innovative technologies like IntelliCoil® for ultimate support, PrimaSense™ gel foam for temperature regulation and PrimaCool™ for wicking away moisture as you sleep.

Serta® Mattresses

你正在寻找一种先进的记忆泡沫或混合床垫，它能勾勒出你的身体轮廓，并提供减压舒适?不要错过拥有Serta®iComfort®床垫的机会。EachSerta mattressis designed to deliver cooling comfort and support. You’ll love the selection full of innovative technology like TempActiv™ gel memory foam for a cradling feel and the Duet® Edge individually wrapped coil system for enhanced comfort.

Scott Living by Restonic Mattresses

TheScott Living by Restonic Mattresses可能是你的完美伴侣。专属2Cool科技帮助调节体温，创造凉爽舒适的睡眠环境。reonic独家的Q5线圈系统集成了独立缠绕的线圈，提供定制级别的支持和运动分离。选择坚固，中等，混合超豪华床垫，找到你的美容睡眠完美的床垫。斯科特生活是专属于阿什利homeestore，所以你将无法找到一个这样的伟大的夜晚睡眠，在其他任何地方。

Complete Your Sleep

如果你仍然觉得难以入睡，甚至难以入睡，但你有一个你喜欢的床垫，是时候升级到一个完整的床系统了。Aside from having cozy sheets and a great mattress, a complete system means adding newbed pillowsfor a better night’s sleep and amattress protector.

有一个合适的枕头可以让你更容易打瞌睡，整晚都能睡着。像床具多枕这样的枕头可以帮助你睡得更凉爽、更好。它采用了专利的dritec®面料，清爽凉爽的触感让你整晚都睡得很舒服。枕头有一种高度可供选择，可支持背部、侧面、腹部和多种睡姿。

Adding a mattress protector is just one other way to protect your mattress. The Basic Mattress protector features a lightweight fabric surface to keep your mattress dry throughout the night and provides maximum comfort. The noiseless waterproof barrier reduces buildup of pet dander, dust mites, and allergens to the bed as well as resist stains, fluids, mold, and mildew to maintain a clean and healthy sleep environment.

We’d love to hear how you chose your mattress. What were the most important factors you considered before making the purchase? How has your sleep been transformed? Share your experience below.